BMI and body fat % have a substantial correlation, as obvious in the previous sections. Therefore, to reduce your BMI quickly, you should also focus on lowering your body fat. Starting to notice benefits in just 14 days is possible.
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Stepn is the talk of Crypto Twitter: an app that rewards you in crypto for exercising outdoors. But first you have to buy a pricey sneaker NFT. Stepn CMO Shiti Manghani joined the gm podcast to talk about how the app works, its GST and GMT tokens,...
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