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Also, its abundance of anthocyanin's found in the skin and flesh help reduce oxidative stress which can be responsible for what we all autoimmune diseases.

Place the whole egg and egg whites in a bowl and pour the protein powder. Spray some olive oil in the pan and fry the egg. Top with bacon, tomato, bell pepper, or with other garnishing. Mix until fully scrambled.

Among the all-natural alternative therapies are the Bach Flower Remedies. He quit practicing, however, in 1930 after observing that doctors were treating the disease and not the patient.