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	<link>https://0xbt.net/groups/member/PalmaDesch</link>
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	<guid isPermaLink="true">https://0xbt.net/groups/profile/13294467/an-australian-teacher-and-meal-prepping-pro-has-shared-her-simple-recipe-for-guilt-free-custard-toasts-she-cooks-in-the-airfryer-that-will-satisfy-your-sweet-tooth</guid>
	<pubDate>Thu, 01 Dec 2022 05:10:04 +0000</pubDate>
	<link>https://0xbt.net/groups/profile/13294467/an-australian-teacher-and-meal-prepping-pro-has-shared-her-simple-recipe-for-guilt-free-custard-toasts-she-cooks-in-the-airfryer-that-will-satisfy-your-sweet-tooth</link>
	<title><![CDATA[An Australian Teacher And Meal Prepping Pro Has Shared Her Simple Recipe For Guilt-free Custard Toasts She Cooks In The Airfryer That Will Satisfy Your Sweet Tooth]]></title>
	<description><![CDATA[<p>An Australian teacher and meal prepping pro has shared her simple recipe for guilt-free custard toasts she cooks in the airfryer that will satisfy your sweet tooth. </p><p><a style="font-weight: bold;" href="/news/sydney/index.html" id="mol-b61453d0-b851-11ec-96ad-b3b0a202a03d">Sydney</a> mum, Katie Lolas demonstrated how to make the 10-minute breakfast treat using her simple homemade custard, bread and berries in a <a style="font-weight: bold;" rel="nofollow noreferrer noopener" target="_blank">posted to her popular Instagram page, Lady Lolas. </a></p><p>'Topped with fresh berries and a three-ingredient custard, every bite is buttery, sweet, and tangy.

This recipe has gone viral for good reason,' the mum-of-one captioned the clip. </p><p><span>Scroll down for video </span></p><div><div><div><img id="i-86c6b7f3ca915df9" src="denied:data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" height="773" width="634" alt="A Sydney foodie has shared her quick and easy recipe for ten-minute custard tarts in a video posted to Instagram"></div><noscript> <img height="773" width="634" alt="A Sydney foodie has shared her quick and easy recipe for ten-minute custard tarts in a video posted to Instagram" src="src"> </noscript></div><p>A Sydney foodie has shared her quick and easy recipe for ten-minute custard tarts in a video posted to Instagram </p></div><div><div><div><img id="i-c59f79583cd23c60" src="denied:data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" height="634" width="634" alt="Meal prep queen, Katie Lolas (pictured) demonstrated how to make the sweet breakfast treat using her simple homemade custard, bread and berries"></div><noscript> <img height="634" width="634" alt="Meal prep queen, Katie Lolas (pictured) demonstrated how to make the sweet breakfast treat using her simple homemade custard, bread and berries" src="src"> </noscript></div><p>Meal prep queen, Katie Lolas (pictured) demonstrated how to make the sweet breakfast treat using her simple homemade custard, bread and berries</p></div><div><div><div><div><div id="v-7318867165633136432"></div></div></div></div></div><div><div id="p-21"><div><div><h2>RELATED ARTICLES</h2><ul> <li><a href="#">Previous</a></li> <li><a href="#">1</a></li> <li><a href="#">Next</a></li> </ul></div><ul> <li> <a href="/femail/article-10697939/Youve-using-convenient-laundry-detergent-pods-WRONG-life.html"> <img width="62" height="60" src="src" alt="image"> <span>You've been using the popular laundry detergent pods WRONG...</span> </a> <a href="/femail/article-10698283/American-expat-Sophia-living-Sydney-reveals-slang-terms-refuses-use.html"> <img width="62" height="60" src="src" alt="image"> <span>American expat in Sydney reveals the 'slang' terms she...</span> </a> <a href="/femail/article-10698273/Sydneys-Mayflower-opens-new-location-St-Leonard-foodies-dubbed-visit.html"> <img width="62" height="60" src="src" alt="image"> <span>Why foodies are flocking to an incredible modern café...</span> </a> <a href="/femail/article-10697941/Trinny-Woodalls-beauty-secrets-launches-two-Trinny-London-retinal-serums.html"> <img width="62" height="60" src="src" alt="image"> <span>Your secret to perfect skin: Trinny Woodall, 58, shares the...</span> </a> </li> </ul></div>
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<h2>Share this article</h2><div><span>Share</span></div><div><span>59</span> shares</div></div></div><p>For the custard, Katie whisks together a cup of vanilla yoghurt, one egg and three tablespoons of natural maple syrup in a bowl until smooth. </p><p>Next she uses a spoon to press the middles of a few slices of brown bread to create a well then fills with the custard and tops with sliced fresh berries. </p><p>She carefully places the custard slices in the airfryer and cooks for 10 minutes at 190C. </p><div><div><div><div><img id="i-4ac56971720cd5dc" src="denied:data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" height="394" width="306" alt="The homemade custard uses only three ingredients: a cup of vanilla yoghurt, one egg and three tablespoons of maple syrup"></div><noscript> <img height="394" width="306" alt="The homemade custard uses only three ingredients: a cup of vanilla yoghurt, one egg and three tablespoons of maple syrup" src="src"> </noscript></div></div><div><div><div><img id="i-cf223f1ce4c0eddc" src="denied:data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" height="394" width="306" alt="Katie whisks the three ingredients together in a bowl until smooth"></div><noscript> <img height="394" width="306" alt="Katie whisks the three ingredients together in a bowl until smooth" src="src"> </noscript></div></div><div></div><p>For the custard, Katie whisks together a cup of vanilla yoghurt, one egg and three tablespoons of natural maple syrup in a bowl until smooth</p></div><div><div><div><div><img id="i-4867b78992acdb13" src="denied:data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" height="377" width="306" alt="Next she uses a spoon to press the middles of a few slices of brown bread to create a well"></div><noscript> <img height="377" width="306" alt="Next she uses a spoon to press the middles of a few slices of brown bread to create a well" src="src"> </noscript></div></div><div><div><div><img id="i-da0a3e524e96270a" src="denied:data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" height="377" width="306" alt="She then pours her custard in the wells and tops with sliced fresh berries"></div><noscript> <img height="377" width="306" alt="She then pours her custard in the wells and tops with sliced fresh berries" src="src"> </noscript></div></div><div></div><p>Next she uses a spoon to press the middles of a few slices of brown bread to create a well then fills with the custard and tops with sliced fresh berries</p></div><p>If you don't have an airfryer, she suggests placing the slices on a tray lined with baking paper and baking in the oven for 10 or 15 minutes at 200C. </p><p>Once the toasts are cooked, Katie removes them from the airfryer, sprinkles with powdered sugar, drizzles with a bit of the natural maple syrup and serves with some extra fruit</p><p>While Katie used fresh berries, she said you can top the toasts with a variety of alternatives including slices peaches, blackberries, raspberries, chocolate chips, sprinkles, nectarines, grated white chocolate or hundreds and thousands. </p><div><div><div><div><img id="i-b0a46e693015078" src="denied:data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" height="454" width="306" alt="She carefully places the custard slices in the airfryer and cooks for 10 minutes at 190C"></div><noscript> <img height="454" width="306" alt="She carefully places the custard slices in the airfryer and cooks for 10 minutes at 190C" src="src"> </noscript></div></div><div><div><div><img id="i-a3ed163dbf34fdf9" src="denied:data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" height="454" width="306" alt="Once the toasts are cooked, Katie removes them from the airfryer, sprinkles with powdered sugar and drizzles with a bit of the natural maple syrup"></div><noscript> <img height="454" width="306" alt="Once the toasts are cooked, Katie removes them from the airfryer, sprinkles with powdered sugar and drizzles with a bit of the natural maple syrup" src="src"> </noscript></div></div><div></div><p>Katie cooks the custard slices in the airfryer and <a href="https://trendscookwiki.blogspot.com/">cooks</a> for 10 minutes at 190C, and once they're done, finishes with a sprinkle of powdered sugar and maple syrup</p></div><p>'Store in an airtight container in the fridge for up to two days.

Reheat in the oven or air fryer until warmed and toasty,' the foodie finished the post. </p><p>The low-sugar treat impressed Katie's throng of followers and drew in dozens of positive responses.  </p><p>'Yuuuummm!
This looks epic,' one fan exclaimed.   </p>
<p>&lt;div class="art-ins mol-factbox femail" data-version="2" id="mol-ddfa4820-b6f6-11ec-a642-9bf163af236f" website prepping pro shares her easy recipe for ten minute custard tarts</p>
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	<dc:creator>Ness</dc:creator>
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