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Trigger point massage, a form of therapeutic massage, targets specific areas of your muscles that are contracted and shaped small fibrous knots. These are commonly referred to as trigger points. Trigger point massage has been proven to decrease swelling and pain in muscles and soft tissues. It also helps decrease inflammation.

Trigger point therapy is not to be used to treat pain; it is best used to treat specific conditions and when the source of the pain is due to knots in your muscles. The knots are called trigger points because they continually are stimulated, resulting in contractions in the area that they form. Repeated stimulation usually results in the knot shrinking, but sometimes, only the area around the knot gets contracted, which causes pain in the region.

Trigger point massage can be utilized to relieve tension that is ongoing or chronic in the muscles of your back, neck, shoulders and hips. Trigger point therapy is also utilized to treat sports injuries. Trigger points in muscles produce pressure but don't cause pain. Trigger points can cause the sensation of stinging or tingling by compressing blood vessels and nerves. Trigger point massage has been shown to ease the pain of arthritis, migraines and menstrual cramps as well as stress, toothaches, muscle tension, and menstrual cramps. Trigger point therapy is also used to reduce the swelling and pain that are associated with menstrual cramps.

Trigger point therapy involves gentle compression of the fibers around the knots to increase blood flow and stimulate the lymphatic system. This increases blood flow delivers more nutrients to the tissues. When the circulation of the muscle increases micro-tears are slowed down in the fibers. This results in the development of new fibres. This increases circulation helps protect damaged tissues. Trigger point massage can also be used to heal muscles damaged by long-term tension or overwork.

Trigger point massage can be used to treat low back sciatica and back pain. Trigger point massage can be used to treat menstrual cramps, headaches and other head-related ailments. Trigger point therapy is frequently recommended to reduce swelling of sore muscles. Other popular massage techniques include Shiatsu, Swedish, and deep tissue.

Trigger point massages can assist to restore your body's ability to heal. If you're suffering from chronic pain, you must visit your massage therapist often to ease the tension in your muscles. Trigger points release is a way to keep knots in your muscles in check so that you don't cause injury to your own muscles. Trigger points within muscles can cause pain and irritation in other parts of the body. A skilled massage therapist will loosen knots and tension in chronic situations without causing injury.

Massages at trigger points can be very helpful for people suffering from myofascial triggerpoints. Trigger points are often painful myofascial joint pain that can cause pain and irritation. Trigger points are typically caused by excessive manual work or sitting for too long. A qualified therapy therapist can treat trigger point by applying pressure and smooth movements to release myofascial muscle knots. Trigger point therapy is often combined with other pain relievers such as ice and heat to ease pain.

Trigger point therapy can be beneficial for those who spend a lot of time at their desks, or who perform manual work on a regular basis. The muscles are rehabilitated by trigger point massage. Myofascial nodules may be located in the muscles of those who sit or stand for 천안마사지 long periods. Trigger point therapists have devised ways to treat nodules and for massaging nodules in order to eliminate them. Trigger point therapy is a kind of massage that focuses on treating damaged muscles.

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