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You may be thinking about what hot stone massage is all about if you haven't yet tried it. Hot stone massage is similar to the warmth of a towel. It's true but there's more to it than that. Hot stone massage is a mix of various types of spa stones that are heated to certain temperatures. Hot stone massage is a traditional form of massage therapy that dates back several centuries.

It may appear odd to have hot, flat stones positioned in specific areas of your body at first. These are special stones that have an important function. Massage therapists generally use Basalt stones. Basalt stones are smooth and retain heat very well. Using a stone warmer, your massage therapist slowly heats these stones up to temperatures near between 110 and 130 degrees Fahrenheit.

The therapist increases lymphatic fluid circulation throughout the body through this. The increased flow of lymphatic fluid will increase circulation, which could result in more levels of energy, less stress and an appearance that is more youthful. Massage using hot stones can ease tension in the muscles and reduce cold symptoms. These benefits make hot stones massage well worth the time and effort spent.

For those suffering from conditions such as arthritis or shingles hot stone massage is usually recommended. These conditions can be reduced by reducing muscle tension. Hot stone massage techniques can also help to release toxic substances from the body. This massage can also be used to alleviate migraine headaches, cramps during childbirth, pregnancy, and muscle spasms.

As with any type of massage therapy, hot stones may cause bruises in the case of skin that is delicate. However, when they are performed by a skilled masseuse, the risk of bruising is lessened since the massage therapist must apply natural, smooth strokes. The masseuse uses her fingers or thumbs to apply pressure along the length the spine. The natural rhythm of movement along the spine provides excellent friction that breaks down adhesions along the muscles and joints. This helps to reduce adhesions, and also boosts blood flow, which provides more nutrients to the region. The temperature of the blood increases, speeding the healing process of any sore muscles or joints.

In addition, to break down adhesions, and increase blood flow, a hot stone massage can also stimulate the release of endorphins. Endorphins are chemical compounds that are released when one is in a state of activity. This helps to reduce anxiety, stress, pain, and other chemical compounds. These are only some of the reasons why Thai massage therapists believe these techniques are beneficial for all age groups as they can help relieve the symptoms of anxiety, stress and pain.

In Thailand there are a variety of kinds of massage therapy that are commonly employed by the therapists. Some of them include Swedish massage, shiatsu, deep tissue, sports massage and Thai massage. Each of these techniques has been proven effective in relieving pain, increasing the quality of life of their clients, increasing circulation, increasing energy levels, and stimulating the release of endorphins. To enjoy any or all of these benefits, a person must be able and willing to accept the warm, tingling and rhythm of the hands of the massage therapist. Thai massage therapists have plenty of experience and are dedicated to providing this type of massage to their clients. Their techniques are often reserved for people suffering from painful conditions like arthritis or other physical conditions.

Before starting the hot stone massage, it is essential for the client to prepare themselves mentally and physically. You'll need to take off all clothing except the bra and put on loose-fitting clothing. Hot towels can be used to lubricate. The massage therapist should begin at the shouldersand work to move down the length of the body until the feet. The massage therapist must take it slow and gently to avoid tension in the body. After the massage therapist is done the massage, the client should feel relaxed and rejuvenated.

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