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The primary benefit of Reflexology is obvious. Reflexology is a well-proven therapeutic treatment for a wide range of ailments. A scientific review of its physiological mechanisms is being conducted. The results of this review are definitive proof positive that Reflexology does indeed cure illnesses. Reflexology therapy has been proven to cure fatal diseases in a variety of cases.

The second benefit of Reflexology is that it can be utilized by traditional healers to treat a variety of ailments. The first person who practiced Reflexology was an Indian Ayurvedic physician known as Vatsyayana. He created a specific form of Reflexology where he applied pressure to trigger points on the hands and feet of his patients, with the belief that these points would aid in the treatment of various ailments or symptoms. His students were highly impressed by this discovery and, since then, the practice of Reflexology has spread to India, China, Japan and Europe and now has its own fan club.

Reflexology's third benefit is its ability to relieve pain. It is well-known that different kinds of pain can be triggered by different areas of the body, depending on the condition of one's feet. For instance the soles and toes of feet are susceptible to pressure. However the ankles and toes are more sensitive to pressure. The patient can alleviate the pain by applying pressure to these areas of the foot.

The fourth benefit of reflexology is its capacity to boost overall blood flow. Reflexology can be used to massage the pressure points of the feet, thereby increasing the effectiveness of the capillary system, which circulates blood throughout the body. This facilitates the flow of oxygen and fresh blood to all organs of the body. In this way the immune system gets improved and its function improved too.

Reflexology's fifth merit is the reduction of stress and fatigue. Stress can have many negative effects on the body which include depression, anxiety, and high blood pressure. This can also lead to a decrease in immunity against certain illnesses. Therefore, it is essential to take care of ourselves and not let anyone else take care of us since the things that we leave behind us can be difficult to forget. Foot massage can help reduce fatigue and stress.

The sixth merit of Reflexology includes the improvement of health related to the other meridian systems in the body. Studies have shown that foot pressure points serve as energy pathways in our bodies. They are more efficient when they are stimulated. This causes the circulation of blood in a more natural manner. This is the cause of the healing of the internal organs of the body thereby making them work more effectively.

The seventh merit of Reflexology is its application as a type of effective treatment for a number of medical ailments. For example, reflexology has been used to treat pain problems like sciatica, joint pain, headaches and backache. These problems often come with circulatory problems. These problems can be solved through Reflexology. Reflexology is a powerful healing technique.

Finally, the eight merit of reflexology include the improvement of general health. The foot massage can aid in relaxation and relieving stress. This improves immune system and is therefore beneficial in reducing the risk of contracting illnesses caused by stress or anxiety. The immune system is also strengthened by an increase in blood circulation and lymph flow to the legs. These are the primary benefits of reflexology foot charts.

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