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Massage therapy is the practice of applying pressure to the muscles and joints in order to ease discomfort and promote healing. This is also known as pain relief. Massage therapy can be done with your hands using tools like massage chairs, massage tables and massage heated towel, or heated oil. Massage therapy can be performed using mechanical devices , such as massage balls, vibrating massage tables massage steppers, massage tables and other equipment.

Lymphatic drainage, also referred as lymphatic massage is a form of massage that promotes normal lymph flow. The lymph fluid is able to carry away waste materials back to your heart. To flush out toxins from your body, massage can increase lymph fluid circulation through the lymphatic system. The increased flow of fluid reduces the swelling and pain of tissues that are inflamed, making it much easier to treat. Massage boosts blood oxygenation which aids in fighting off infection and increases the immune system.

There are numerous techniques for massage therapy that you can choose from according to your need. Light pressure relief is one form of massage. It mainly targets the deep regions of the skin, and relaxes knots. The massage therapist generally uses the application of light pressure to various key points in order to give relief. This massage technique stops skin cracking since the massage strokes target the deepest layers of the skin's surface first.

Lymphatic massage is a different type of massage therapy. It is mostly based on massage applied to the lymphatic system by the application of light pressure. The massage therapist applies light pressure to the region, followed by running water flows through it. The lymphatic system of any accumulated wastes. Then, a detoxifying agent will be injected into the affected area to rid the lymphatic system of harmful elements which cause infection.

Acupressure points are another efficient method to eliminate lymphatic fluid. This method is very well-liked among people who wish to maintain a healthy balance between their hormones digestion, digestive and other functions. The therapist puts pressure on specific acupoints, which relieve stress or pain, and also increase flexibility. Following this procedure, the swelling of lymphatic drainage improve. The increase in fluid decreases the swelling caused due to fluid build up within the lymphatic system.

The Shiatsu massage technique also helps to improve the appearance of the skin through applying pressure to specific places on the body. When you do this, your skin gets improved by adding vital energy into the cells of the skin, thereby improving the color and texture of the skin. Shiatsu massage can also be used to treat deep-tissue injuries that cause permanent disability of joints and muscles. This technique can also be utilized to treat injuries caused through external force or overexertion. Shiatsu reduces swelling and stiffness caused by excessive use of muscles.

Certain massage therapists also believe in combining the Swedish massage method with acupuncture to treat various conditions and ailments. The efficacy of acupuncture, Chinese medicine, and massage therapy are all interconnected. In Swedish massage, the therapy therapists apply a soft and cool pressure to muscles, which enhances circulation of blood throughout the body. Swedish massage therapists believe applying continuous tension and rhythm to areas of the body that are subject to pressure will increase the effectiveness of Swedish massage for relieving muscle cramps, pain and spasms. The theory behind acupuncture's effectiveness in Chinese medicine is that it triggers the release of healing energy in the body (qi) through the root of the bone or organ.

A gentle, light massage is always the best especially for people who lead an active lifestyle. Massage is beneficial to people suffering from lymphedema as well as other forms of lymphatic disorders. Lymphedema refers to the accumulation of lymph fluid in the tissues of the legs and arms which can cause the feeling of being heavy on the limbs. Lymphedema-related symptoms can be eased by the gentle massage of lymphatics.