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Thai massage, also known as Thai massage is a traditional practice that incorporates a range of Indian Ayurvedic techniques, acupressure as well as simple hatha yoga postures. According to the ancient philosophy of Gorakhnath, India, Shen-lines also known as Thai yoga energy lines were initially discovered in Ayurveda. They have a lot of similarities to data, and are based on the ancient yoga philosophy. This type of massage therapy was initially practiced in India, but it became popular in Southeast Asia and now has its place in a variety of massage spas. This unique combination of therapies is the reason it's so well-known in Thailand. There are very few potential risk when using it with other kinds of massage therapy.

There are numerous benefits of Thai massage. The benefits are attributed to the stretch muscles that are similar to the stretching that hatha yoga does on the hamstrings. Flexibility can be greatly enhanced by this type of stretching. Once muscles are stretched, circulation is improved which makes the body healthier on the whole. Thai massages are suggested for anyone looking to slim down.

The other benefit from Thai massage is that it boosts the flow of energy. Massages in Thailand stimulate energy flow that in turn provides the oxygen and nutrients to cells. Thai massages are used as a natural, alternative therapy to conventional medicine. If this is so then it's amazing that such a therapeutic technique has been practised for 2,500 years.

The research has shown that the traditional Thai massages are beneficial to pregnant women as well as nursing mothers. The most convincing evidence to prove that the massage is helpful for the whole body is one study conducted in Finland. A group of pregnant women received a blend of traditional Thai massages and Swedish massages every two weeks for four months. There were significant improvements in hormone levels in the women that had received the massage combination.

Thai massages can improve athletic performance. The study participants included track athletes. They were required to complete sprints, bicycle rides and sit-ups. Participants who underwent the Thai massage performed on daily basis experienced a significant improvements in their muscle strength, speed, and endurance. The clients who got the Swedish massages performed on a weekly basis improved their balance, coordination, flexibility and muscular tone.

Thai massages have demonstrated to exert positive effects on mind. In a new study at the University of California at Davis The researchers observed that college students who were provided with Thai massage therapy during class increased their capacity to focus and stay focused. Students also noted significant improvements both in their cognitive and verbal capabilities. People who underwent Swedish massage, similar website, treatment on a daily basis experienced significant growth in their self-esteem. The reason for this may be due to the method Thai massage therapy is performed through yoga, stretching, and holding them in Thai massage therapy. This could boost one's confidence in oneself.

In a study at the John Hopkins University, researchers discovered that Thai massage could also help people suffering from back pain. This relief from pain was most noticeable in patients with lower back pain that is chronic. The study in question found that patients suffering from persistent lower back pain seen a decrease in their pain after five and twelve weeks of Thai massage. Researchers found that patients after treatments could not move their legs , but they could stand. The treatment was not able to show any noticeable improvement in intensity of the pain in those who suffer from back issues.

Furthermore, in one research that was performed at the University of California - Davis the researchers discovered that Thai massages can alleviate tension headaches. In particular, the study revealed the advantages from traditional Thai massage included an increase in the participants' mood and overall wellbeing along with an improvement in their sleep habits. This improvement in sleep could decrease tension headaches. The massage can also boost the participant' overall energy level.