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Structural integration is fundamentally an approach to the manipulation of body's tissues that was that was developed through Dr. Harry W. Diehl, M.D. Sometimes, it is called Computational Integration. The idea of structural integration holds that tissues of various dimensions can be organized to fit more precisely into one another which can increase the resistance of the tissue against strain. The idea of structural integration was in use from the beginning of period, and was discovered by Einstein (a pioneer in quantum theory) as well as others. This very concept was discovered by Hertz when he was conducting experiments using magnets (I have covered this before in other posts).

We will now examine structural integration in a real-life example. Imagine someone falling to their knees on their knees with an elbow bent, and her top foot facing towards the wall. This is the way it appears in the image above. In the eyes of the naked eye the feet look normal. But when looking towards from beneath (towards the ground) and the one which has the top of the elbow bent is seen to curve in a slight backwards direction from the body - this is sometimes referred to as medial deviation of the physio's sight line. If we take into consideration the force applied to the knee while the elbow is bent we see that there is a slight change in the lateral progress of fascia between the upper and lower parts of the knee. This causes pain.

What is the best way to do Structural Integration in the real world? The concept will be covered in the EMS class. I have a detailed detail of how I practice it as well as the anatomy and physiology details that practitioners need. The first step in performing Structural Integration is to ensure that the participant is warmed up. To ease my nervous system, and aid to calm my internal turmoil I like to start by doing slow, relaxing breathing exercises. You may add other exercises to the EMS program as you go through the course. Relax and enjoy the ride. This is up to you.

After the student has been sufficiently warm to begin the myofascial relaxing. My experience has shown that consistent pressure applied to specific myofascial trigger points is the most effective way to alleviate pain with Structural Integration. Start with your feet, and hold the region of the pain open and clear. Then, apply pressure onto the heel of each point. Next, you can slide your fingers up toward the elbow, and finally up to the wrist. Repeat these steps for every individual wrist, finger and ankle.

It is important to be clear that the aim of this technique isn't applying any form force physical on an area. Instead, the goal is the introduction of movement to an area through myofascial connections. In this case, the key concept to understand is that there exists a fascia or tensional system that is hyperactive exists that has been hypersensitive for a variety different reasons. The tensional network is the real issue. If it's properly addressed through regular Structural Integration practice and treatment, the fascia will start to heal.

Fascia release, an effective way to enhance flexibility and mobility, as well as lessen pain, inflammation and strength, particularly in the context of Structural Integration I consider it to be my most-loved thing. A lot of my clients experience instant benefits following just one session. A lot of people are shocked by the immediate benefits they see immediately following the first session of rolfing structural integration.

Based on my experiences I have learned that the most effective way to get the client's pain under control is to determine the cause of pain and then set a targeted regime to make it happen. You need to remember that functional imaging can show us where a particular muscle or fascia. Therefore, by applying the right stimulation to this location it is possible to see what this region of our body functions and enabling us to properly treat it. This is in this context that a good professional in structural integration can truly change the course of treatment. Practitioners must employ the fascial and tensional methods for treating the problem. They must also aim to heal the entire surrounding fascia.

Be aware that manual therapies such as Pilates is not intended to fix structural imbalances. It's designed to fix movement imbalances. The goal is to mix exercises that promote proper movement with the ability to treat pain pathways to do this efficiently. This will not only improve movement patterns but also address the root of the pain: the tensional and radiatal stiffening of your tissues that make up your joints.

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