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Tui Na is an alternative medical practice similar to Shiatsu, which is a similar practice to. Some practitioners might refer to themselves as both while only following one specific tradition. This practice is said to originate in the past in China where people believed that the body had a soul and could have its own energy or "chi." They would draw on the body's energy, or chi, to treat illnesses. This method of treatment was adopted by western medicine.

Be aware that tui-na does not treat any specific problem. Tui na is a five-part treatment program that targets the feet up to the neck, head shoulders, elbows and shoulders. It is believed that there are 85 meridians along the body that are connected by the "Ajna" region or body room.

Tui Na is usually done through the process of kneading. Kneading is used to increase circulation in the area. The bodywork also gives energy to meridians and the skin and muscles tissues. The main goal of Tui Na Massage is to loosen muscles and increase flexibility. It can also improve lymphatic circulation, and improve immunity. It's a great way to understand and apply traditional Chinese treatment for conditions like joint pain, stiffness, cramps, stiffness, spasms and cramps, swelling, numbness and the effects of stress, fatigue anxiety, stress, and fatigue.

In this article, we will cover some basics of this traditional Chinese treatment and how to perform an Tui Na massage. The first step in Tui Na massage therapy is to select a suitable location for your session. It is best to choose a place that is which is comfortable and where sound could be heard. You may want to try out a massage table if you do not have one or you could sit on a firm surface like a bed. Be sure to wear loose clothing so that you aren't restricted by traditional Chinese clothing and acupuncture jewelry.

Next, you will want to locate a peaceful spot with a pleasant temperature that you aren't interrupted. A bowl of water or a small glass of water is the most commonly used method used by Tui Na practitioners. The water must be about 1 inch or a little beneath the bowl's surface. The water that is boiling is then poured onto the top of the bowl, until the solution has completely dissolved. After that, the water is allowed to cool , and then served to the patient or client.

It is important to ensure that your ears and eyes are open when performing Tui Na massage. Then, begin to massage the area with gentle light strokes. You should work slowly using short, quick strokes. Remember, traditional Chinese medicine views Tui Na massage as a part of the total body treatment regimen.

Tui Na massages are usually done for several sessions, however, the amount of sessions vary between individuals based on your condition and symptoms. During the therapy session, you may hear sounds such as croaking fish, hummingbirds, singing, laughing or even talking. These sounds indicate that muscles are being stimulated and activated. Your Tui Na practitioner will inform you what type of sound and feel you can expect from each session. Your therapist will guide you through what feels right for you.

Traditional Chinese Medicine (TCM) is just one of the components of Tui Na massage. The type of massage can be used to relax tight muscles to ease pain, boost Qi flow, increase the condition and strength of your muscles and many more. It's important that you consult with a licensed TCM practitioner before trying any form of Traditional Chinese Medicine. Don't be afraid to inquire. A skilled Traditional Chinese Medicine practitioner can assist you in making informed decisions about your health-related treatment.

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