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Ayurvedic massages serve two reasons. The first is to loosen muscles that are tight as caused by an unhealthy diet. This is done by stimulating the lymphatic system and removing build up of toxins in the tissues. The other purpose of an Ayurvedic massage is to encourage healing. This is achieved by using warm soft, smooth, and velvety lotions and oils to rid the body of toxins that have accumulated.

Ayurvedic oil is a great option to use during a session of Ayurvedic massage therapy. Some of the oils used are the following: sesame oil oils, coconut oil palm oil, and sweet almond oil. All oils are plant-derived and have been used for centuries in Ayurvedic medicine to treat a variety of ailments. These herbs and remedies are recommended by Ayurvedic doctors to patients who are not responding to Western medication. These herbal medicines are believed to be beneficial because they are made of plant extracts that naturally combat illnesses, while also improving the health of the patient. Some of these plant extracts are:

Kapha: This kapha is made from sweet almond seeds. The kapha is ground to powder, mixed with honey and coconut milk, and then used on the skin. The healing properties of cooked Kapha leaves have been shown to be beneficial to many skin conditions, such as eczema and acne, psoriasis and rashes, cuts warts, burns and eczema. Applying one tablespoon of dried Kapha leaves on the skin daily will help soothe and detoxify the body. When you are using Kapha for detoxification, remember to always add extra virgin olive oil to the mixture. Extra virgin olive oil is not just good for your health, but it can also prevent skin infections that are associated with kapha detoxification.

Aromatherapy: Ayurvedic therapists often combine a variety of therapeutic techniques to treat the human body. Ayurvedic therapy can be mixed with massage, cold or hot treatments and herbal remedies. Combining aromatherapy with Ayurvedic treatment has proven to be highly effective in treating a variety of conditions. Aromatherapy is believed stimulates the autonomic nervous systems, which is thought to be related to health and well-being.

Control and Relaxation: Stress can have a significant effect on the connection between the mind and body. If the connection between mind and body is strong, then the practitioner can more easily relax the body and therefore treat the illness at the root. Ayurvedic practitioners typically combine relaxation and control techniques in their treatment. Massage techniques like shiatsu are excellent techniques for relaxing the body and mind, but they are not effective in treating the conditions of joints and muscles that are in pain. To effectively treat ailments using Ayurvedic medicines, the therapist should use multiple modalities that work together to increase a patient's mental and physical resistance to illness.

Blood Circulation: One of the most prevalent ailments suffered by people in our modern world is poor blood circulation. Poor blood circulation is a result of a sedentary lifestyle that results in little exercise and a diet high in sugar, fats and preservatives. Stress is also thought to be a contributor to poor blood circulation. People in developed countries spend a lot of time at their desks or on their couches. This increases their risk of poor blood circulation. This lifestyle can lead to blocked blood vessels, which in turn can result in a lack of oxygen and nutrients to tissues. Ayurvedic massage can help open up the wall of the artery and improve blood circulation and thus improve cell function.

Energy: Stress can cause fatigue, sleeplessness and a loss of energy. This is also why an increasing number of people are adding ayurvedic massage into their daily routine. Apart from reviving the body, a herbal treatment can also help to boost the flow of energy throughout the body.

Many other conditions are treatable with herbal oils. They are an integral part of Ayurvedic medicine. It is crucial to choose an Ayurvedic practitioner who has been trained in this field. A experienced Ayurvedic massage therapist is well trained in the administration of ayurvedic treatments and are highly trained in herbal medicine, too. They should be able to recommend an appropriate Ayurvedic blend based on the individual's condition and personal preferences. Ayurvedic oils can be bought at a variety of health stores as well as online at numerous pharmacies.

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