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Hot stone massages have been the favored way of treating pain in the body. A simple rub on a hot rock brings the element of warmth into the skin. The temperature is enough to penetrate the cells and stimulate the required natural healing properties within the body. It's the sensation of the warmth which has the most beneficial effect on the body's tissues.
Hot stone massage can alleviate many painful ailments such as chronic tension headaches. Chronic tension headaches are a common problem which could result in psychological and physical pain. According to some 2021 survey, individuals with chronic tension headaches who received a massage from their grandparents actually slept better, had less trigger points, and experienced less substance P (a substance found in the body that sends pain signals) in their bodies. Trigger points are areas in the body that become irritated and tense when there is pressure placed on them. Massage increases blood flow to the trigger point area which provides relief from the pain and helps to relax muscles in the shoulders and neck.
Hot stone massages can also help reduce mental stress and anxiety. People that are stressed are far less productive and are more easily irritable. They also have poor concentration levels and find it hard to relax. A deep tissue massage increases the rate at which the body processes information and improves the ability to unwind. This also helps reduce tension and anxiety.
It has been recognized for many years that Hot stone massages can relieve medical conditions like cramps and constipation. These conditions affect almost 60% of the populace. A health spa therapist can prepare the environment to help alleviate these symptoms. This involves using oils, soothing music, dimming lights and a warm atmosphere.
When getting a hot stones massage, the therapist may also use this technique to help treat depression and anxiety. This is because certain chemicals in the body can trigger anxiety or panic attacks in some individuals. For example, the hormone estrogen may lead to anxiety, which makes some people fearful and anxious. A therapist who knows how to apply hot stones will have the ability to recognize this trigger and remove it from the customer's life.
Another medical condition treated by hot stone massage is sciatica. Sciatica is caused by inflammation and pain in the back, which may make it difficult to move or sit for 대구출장마사지 long amounts of time. This can be very debilitating to those who suffer from it, as it interferes with their quality of life. A therapist will apply heat to loosen tight muscles and relieve pressure. This permits the person to have greater freedom and greater range of motion. The same effect can be achieved for those suffering from sciatica by using a combination of pressure and heat on specific areas.
Hot stone therapy can also be used as part of physical therapy for patients with acute arthritis. The warm temperatures and the stretching of the muscles which is part of the therapy helps to ease pain and stiffness, making it easier for them to maneuver. River rocks are often used along with a hot stone massage to improve the effectiveness of this treatment. River rocks are typically quite hard, making them perfect for using in this application, as they can handle plenty of pressure.
The most frequent reason that hot stone massage is used by therapists is to decrease tension. When someone feels tense, it is hard for them to relax, which makes it far more difficult for them to sleep at night. To be able to get the best results, someone should try to relax their muscles as much as possible until the therapist uses the stones.
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