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Are Watsu an art form or a way to relax? Is it an art or simply relaxing? The answer lies in Watsu origin and the concept of its founder, Kenji Tomiki. Watsu is founded on the holisticand natural notion that sickness can be caused by an imbalance of energy in the mind, body and spirit. For a different perspective the key to a healthy lifestyle is an enlightened mind and body.
Watsu was developed from Japan, but it is now recognized as Asian bodywork. Watsu is an art that has particular significance, although most people think of it more as an Asian massage. Watsu is used for many different purposes including stress relief and therapeutic massages, sports massages, for example. Watsu is sometimes referred to by the name of Japanese massage. The words should never be used in conjunction.
Traditional Watsu massages consisted of four strokes. The massages included soft traction as well as gentle stretching. After that, there was a the turbulent drag. Finally, tapping. These four techniques are meant to restore harmony and balance within the patient. The intention behind each movement is to gently apply tension pressure to stretch the muscles before relaxing them, while preventing the person from shifting out of place or contracting. The gentle Watsu massage could help a person return to full health if done correctly.
Contrary to some forms of massage, Watsu does not require the services of a certified therapist. Watsu can be performed at home by the patient if there is no Watsu therapy therapist. Some therapists add music to the exercise to help excite the body, as well as to further relax the mind. Watsu is a form of exercise that can be done sitting on your stomach, knees bent and hands over foreheads.
In traditional Japanese medicine, Watsu was thought to help maintain proper body balance. It was believed that this would give a feeling of wellbeing was created, as well as the body well-maintained through stimulation of blood circulation. The traditional Japanese medicine also believed in the importance of a calm, tranquil breathing as a way to help heal. Traditional watsu sessions involve the patient exhaling deeply and then responding to pressure by slow, rhythmic and steady moves on their legs. The therapist will eventually turn their hands towards their belly, and then towards the heart area, applying gentle pressure until a sense of completeness is reached.
Many people today think of Watsu as a form of massage. It's no surprise that numerous massage therapists incorporate Watsu in their sessions. The origins of Watsu is more complex than just having a few individuals stretch or rock across the ground. According to Juchitsu discipline, a typical Japanese combat art that is based on martial arts, the strikes employed in Watsu are very precise and require great concentration. Because of this, numerous traditional Juchitsu practices include a range of stretching exercises, along with specific breathing techniques designed to help promote healthy living.
The majority of people nowadays think of the old-fashioned Japanese hot-water treatments as therapeutic treatments for all sorts of ailments. These include muscular tensions and pains as well as stress and anxiety. treatment for pain and inflammation and stomach issues such as acid reflux or irritable bowel syndrome. They also treat pain, insomnia and headaches. However, the origin of Watsu is actually much more than what most people think. Watsu's first form came from "Sai" Japanese martial arts. The exact roots of the term remain a mystery the majority of experts believe that the concept of watsu's birth came from the direction of "Ki" (the word for strike) as well as "Rokaku" (the Japanese phrase for the act of kneading). Nowadays, "Rokaku" is known simply as "wai" or "war" when referring to the massage style.
There are many different variations of Watsu that can be found in both private and public sessions. The private sessions typically comprise a one-on-one session with the therapist. They employ only specific hand and body actions to assist in relaxing and unwind the patient. Public sessions, on the other hand, often involve massage therapists from all over the world , who meet at one location to have a large group session. Both types of watsu therapy offer a relaxing experience for individuals seeking relief from stress and muscle tension, in addition to encouraging healthful life. Whether you're seeking relief from the constant pain that comes from everyday life, or you just need to relax following a trauma-inducing accident A massage therapy session could be just what you need.
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