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Ashiatsu is an Japanese word that blends the Japanese words ashi (or finger) and atsu (or pressure). This was a traditional method of massage in which the patient would recline on a mat placed on the floor, rest their hands on the table, and the therapist would use two ropes, or sometimes more ropes that were hanging from the edge of the table to control the amount of pressure they applied to the patient with their toes. The patient would then relax their legs and arms for relief from tension, and then ease their body until they was in a relaxed state.

Today, this type of therapy has expanded to include massage as a full body treatment. The traditional Ashiatsu is still performed in a room that is large enough for adults. It has the same chairs and mats used in the massage therapy sessions. In some instances, a therapist may perform stretching exercises instead of the traditional Ashiatsu technique. Although these modified massage sessions give some people the benefits of deep tissue massage, they're not exactly the same as the original method. Deep tissue massage provides many health benefits, including the ability to reduce the pain, improve circulation and repair damaged tissue. It also helps prevent injuries caused by overexertion.

Many people associate Ashiatsu with Japanese massage parlors. However, the healing method has evolved from the traditional settings. You can also learn Ashiatsu through classes and schools in America, Europe and Asia. Many of these places have embraced the full body massage therapy as a treatment of choice for those who want to heal from injuries sustained in sports, burn injuries, joint pain, and other ailments. In the end, there is no need to go to a massage salon to learn the Ashiatsu or Barefoot Bodywork techniques.

A treatment that eases tension, reduces stress, increases circulation and muscle strength, flexibility, enhances respiratory function, and boosts overall well-being and mood is one of the many benefits of visiting an Ashiatsu/Barefoot Spa. Another benefit is knowing how to perform the Ashiatsu massage therapy on your own. When you are able to master the correct techniques and maintaining the right posture, you can be on your way to feeling better than you would if you were to visit an Ashiatsu or Barefoot Spa. It is beneficial to learn the fundamentals of the technique when you're not in the mood.

Some of the basic steps for Ashiatsu include using both hands to apply pressure to the various body parts. The masseuse may place her hands in a palm upward position and then work from there. She may also apply pressure to her hands by pressing them against her hips or shoulders or perhaps even apply pressure to her fingers. A female masseuse can also apply pressure below her breasts with her forefinger or thumb to stimulate the growth of breasts. The Ashiatsu massage technique is used to calm the mind and bring the body back to its proper and well-balanced state. Deep tissue massages are used to stimulate the deep tissue beneath the skin's surface to promote growth.

Barefoot and Ashiatsu massage techniques are employed in combination with other types of deep tissue massage techniques in order to maximize the benefits. The Ashiatsu technique improves circulation and reduces stress and fatigue. The body is able to improve circulation and eliminate toxins from the body's tissues. Toxins can also bind to cells and slow down the body’s healing process.

Many Ashiatsu therapists in the United States have been trained in Japan. The Ashtanga method for foot pressure point therapy is becoming more popular as Ashiatsu therapy classes in the United States increase. The Ashiatsu therapy classes are generally held in the evening at local health clubs or spas where there is a large audience. A lot of classes provide DVD demonstrations to ensure that Ashiatsu therapists can interact with their students from their own home. Ashiatsu massage is a replacement for barefoot massage. It uses only massage bars.

The Ashiatsu meaning foot massage is based on the notion that all living things are connected and that all living things have the natural ability to heal themselves using compassion and love for one another. When someone performs the Ashiatsu treatment he is honoring the spiritual power within each of us. Every person knows that the Ashiatsu treatment is right for him. Ashiatsu Therapists are licensed to practice this ancient technique all over the world.

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