For nearly all of us, choosing to be healthy is much more a test of will than an one off choice. Being "fit" covers a difference in our lifestyle far more than just embarking upon a new exercise or diet program.
For nearly all of us, choosing to be healthy is much more a test of will than an one off choice. Being "fit" covers a difference in our lifestyle far more than just embarking upon a new exercise or diet program. In my opinion, the choice came...