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Paleo Food Plan Newbie's Information, Meal Plan And Meals Checklist - Dr. Axe
Conversely, on the Paleo food regimen, the purpose is to not get into ketosis but merely to eat a healthy, balanced weight loss program. Most people on the Paleo weight loss plan aren't aiming to eat a really particular quantity of carbs, except they are also "counting macros" (the amount of carbs, fat and protein in the diet).
