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A dietitian has lifted the lid on what she feeds her family of four for dinner during the week, and how you can strike the right nutritional balance while still making something everyone will enjoy.Susie Burrell, from Sydney, said when she does the...

Status Quo's Francis Rossi, 71, has embraced vegetable smoothies, herbal supplements and 60 sit ups-a-day as part of his impressive lifestyle overhaul following years of alcohol and drug addiction. The rockstar, who turns 72 in two weeks, quipped...

Status Quo's Francis Rossi, 71, has embraced vegetable smoothies, herbal supplements and 60 sit ups-a-day as part of his impressive lifestyle overhaul following years of alcohol and drug addiction. The rockstar, who turns 72 in two weeks, quipped...

Fitness star Chontel Duncan has shared what she normally eats in a day to gain muscle and maintain a toned physique.The 32-year-old mum-of-five from Brisbane fills her plate with nutritious food and eats up to eight 'meals' daily and treats herself...

Grating carrot into porridge or adding spinach to a morning smoothie might sound a little unappetising.But ideas like this could help parents incorporate vegetables into their children's breakfasts, researchers say.They say most children do not eat...